Optimum Outdoor Fitness
O2fitness provides systematic. science-based training for recreational enthusiasts to elite athletes alike, whose interests range from trail running and cycling to Xterra triathlon and cross-country ski racing. Individualized training packages are offered for every interest and ability level, to optimize training time and produce results. Plans are tailored around each individual's life demands and based on current fitness, future goals and adaptation to training. O2fitness prioritizes a communicative client-coach relationship as a key ingredient to help clients achieve their fitness goals.
O2fitness mission: To assist individuals reach their fitness and performance goals; break through perceived limitations; experience mental and physical health and empowerment on a daily basis in pursuit of their athletic goals.
Whether you have your sights set on an elite international competition or to scale a Sierra summit, let O2fitness design an innovative training plan to assist you reach your peak.
Racing provide so many opportunities - it's a chance to express athletic talent, hang out with friends, and exponentially push the learning curve like no training session can. Race days help us clearly identify areas of strength, and areas where we can continue to improve. These consistent reality checks inspire and motivate more sincere and effective training.