Cycling Training Thursday July 7th

Where: Sawtooth trailhead, Truckee
Trailhead located on the O6 Road off Thelin, trailhead 100M up the road on right
When: 5:15-6:45 pm, Thurs, July 7
What: Workout #4 – Mountain biking
Please RSVP on facebook
or jyoung@o2fitness.net

She Women, Men Crushers Cycling Group
Workout: Mountain bikeserpentining Sawtooth single-track trail to build
endurance, specific cycling strength and power - while also honing handling
skills, agility and balance. As well as to improve our FUN-FACTOR