I started racing late last year and wanted to get a jump start on this season and move up which is where Julie came in. She completely changed my schedule and had me doing a lot of sprints and intervals. I didn't question it, I just followed her advice. I have had two races so far and can't believe how much faster I am in my sprints and how I can hold them longer than before. The other big difference...riding in the front of the pack. I plan to stay there with Julie's help. What a blast!