Aug
18
6:00pm 6:00pm

Bike Like A Girl Women's Skills Clinics

Clinic #3

Thursday, Aug 16, Railhead Park

Join Bike Like a Girl co-founder Julie Young, USA Cycling Certified Coach, & Trixie Bradley, Certified Personal Trainer, to learn techniques that allow you to climb fast and descend with confidence. Highlights include: pedaling drills to increase efficiency, cadence, in vs. out of saddle, climbing and descending technique.

Limited to 15 attendees. Visit http://www.bikelikeagirl.org/#!events/w3l5n to reserve your spot today!!

$25 suggested donation (per session) to benefit Bike Like A Girl, a grass-roots non-profit, empowering girls through the bike.

 

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Jul
28
6:00pm 6:00pm

*Clinic cancelled due to extreme heat forecast* Bike Like A Girl Women's Skills Clinics

Clinic #2

Thursday, July 28, Trailhead Bikes

Looking to bump up your road bike handling skills? Join Bike Like a Girl co-founder Julie Young, USA Cycling Certified Coach, & Trixie Bradley, Certified Personal Trainer, for this bike skills clinic. You'll learn gear selection, cornering at higher speed, pedaling thru corners, advanced cornering skills, including counter-steering, drafting, rotating paceline, double pace line, and more.

Limited to 15 attendees. Visit http://www.bikelikeagirl.org/#!events/w3l5n to reserve your spot today!!

$25 suggested donation (per session) to benefit Bike Like A Girl, a grass-roots non-profit, empowering girls through the bike.

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Jul
3
8:45am 8:45am

Tahoe Trail 100 Preview

 

Join Julie Young, 2011 Tahoe Trail 100 winner and current amateur national mountain bike cross country champion, and Andy Buckley, Northstar California Senior Director of Resort Services, for a FREE Tahoe Trail 100 Course Preview. Two preview rides will be offered this summer: 

 

  • Sunday, June 19 | 9:00 am Start Time
  • Sunday, July 3 | 9:00 am Start Time

What the course preview includes: 

  • Overview of the Course (One Lap) 
  • Race Tips and Tactics
  • On-Course Tips
  • Q&A and more...

Interested guests should meet in front of the Adventure, Guiding, and Learning Center in the Village at Northstar at 8:45 am and be ready to ride at 9:00 am. Participants should bring everything they need for a 50K cross-country mountain bike ride. The ride will take approximately 4 hours and helmets are required. The clinic is free.  All participants will be required to sign a Northstar waiver upon arrival. 

If you plan to attend, please RSVP to Julie Young

 

 

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Jun
23
6:00pm 6:00pm

Bike Like A Girl Women's Skills Clinics

Clinic #1

Thursday, June 23, Roseville Cyclery

New to road biking or just looking to take your riding to the next level? Join Bike Like a Girl co-founder Julie Young, USA Cycling Certified Coach, & Trixie Bradley, Certified Personal Trainer, for this bike skills clinic where you'll gain a solid foundation in road biking technique. Learn the importance of bike fit and posture, basic handling skills, cornering, riding safely in a group (i.e. bike etiquette), and more.

Limited to 15 attendees. Visit http://www.bikelikeagirl.org/#!events/w3l5n to reserve your spot now!!

$25 suggested donation (per session) to benefit Bike Like A Girl, a grass-roots non-profit, empowering girls through the bike.

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Xterra Tahoe City Clinic #2
May
23
5:30pm 5:30pm

Xterra Tahoe City Clinic #2

  • Commons Beach Road Tahoe City, CA, 96145 United States (map)
  • Google Calendar ICS

Clinic #2 will provide participants with a tour of the bike and/or run courses so they know exactly what they are up against on event day. The clinic will stop at technical aspects or obstacles on the bike course for demonstrations and to answer questions about proper techniques and strategies.

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Epic Rides Carson City Clinic #2
May
16
5:30pm 5:30pm

Epic Rides Carson City Clinic #2

  • Kings Canyon Road Carson City, NV, 89703 United States (map)
  • Google Calendar ICS

This second clinic will help riders prepare for race day by discussing and possibly riding the course or parts of it, depending on weather and trail conditions. If the trail is in good condition, riders will be led on a course preview with discussion of technical considerations and riding technique demonstrations. In case of poor trail conditions, a road ride may be substituted and you will learn a key training workout that you can implement for the remaining 4 weeks prior to event day.

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May
2
5:30pm 5:30pm

Donner Lake Triathlon Clinic #1

Donner Lake Triathlon Clinic #1

The first Donner Lake Triathlon clinic will be a “classroom” discussion outlining the details and demands of the race and how to properly train for the event. The importance of a proper bike fit, performance strategies, common mistakes that athletes make, andinjury prevention techniques to make sure you arrive at your event in peak form!

Meet at the playground at the South Valleys Regional Sports Complex.

donner lake clinic
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Apr
18
5:30pm 5:30pm

Xterra Tahoe City Clinic #1

The first Xterra Tahoe City clinic will be a “classroom” session outlining the details and demands of the race and how to properly train for the event over the next 9 weeks. We will discuss performance strategies, and key workouts and demonstrate injury prevention and specific strength exercises to build explosive power so you can arrive at the race strong and race ready!

Meet at the playground at the South Valleys Regional Sports Complex.

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Apr
11
5:30pm 5:30pm

Epic Rides Carson City Off Road Clinic #1

The first Epic Rides clinic will address important aspects of training for an endurance mountain bike race. We will discuss the importance of a proper bike fit and how your pelvic and spinal posture directly affects injury prevention and performance, efficient pedaling technique, how to train and prepare with key workouts 9-weeks prior to the event, and exercises you can do off the bike to prevent injuries.

Meet at the playground at the South Valleys Regional Sports Complex.

$15 suggested donated for each individual session to benefit Bike Like A Girl, a grass-roots non-profit, empowering girls through the bike. Check them out on www.facebook.com/bikelikeagirlnonprofit and at www.bikelikeagirl.org.

carson city clinic 1
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