New Client Questionnaire

Name *
Name
Have you worked with a coach before?
Do you keep or have you kept a training log?
Do you or have you done weight training for your sport?
Do you train with a heart rate monitor and/or power meter?
Is this current schedule maintenance, foundation, preparation, competition?
Which day is the best day for you to take off or use as recovery?
Do you have access to indoor training - treadmills/turbo trainers?